On your bike with Shane Kelly

Time to start training 20 Dec 2010

Give your training a kick start for the Santos Tour Down Under Mutual Community Challenge Tour.

Length: 1:36   |  Download: MP4


| More
Time to start training Time to start training Using a wind trainer Using a wind trainer Set up the correct bike position Set up the correct bike position
Race etiquette Race etiquette How to conquer Checker Hill How to conquer Checker Hill The importance of hydration The importance of hydration
What to wear What to wear Your bike kit Your bike kit Bike maintenance Bike maintenance
How to change a tube How to change a tube Removing the back wheel Removing the back wheel

The site

RSS links

Useful links

 
Facebook button